What is carbohydrate Complex carbohydrates are an important source of energy in our body. Carbohydrate is one of the major food group together with proteins
What is Basal Metabolic Index? Basal metabolic index (BMI) is a measure of an individual’s nutritional status. It is an indicator of body fatness. An
What is colic? Although the word colic sounds like a sickness, it is not. Colic is a period in your baby’s normal crying curve when
Let’s have a look at Proteins which are the building blocks of the body. When we talk about building blocks, we are talking about foods
There is a rewarding satisfaction whenever one visits the toilet and comes out having fully released whatever was to be released without any trouble. But
Diet is defined as the kinds of foods that an individual/community habitually eat. You must have heard the saying; “an apple a day keeps the
