Obesity and being overweight is always associated with unhealthy dietary choices and physical inactivity. Therefore most people go for dieting and exercise. Although these are
Does breastmilk increase immunity? The first line for strong immunity is good nutrition. There is no better source of good nutrition than breastmilk! Breastmilk provides all
Can you eat your cake and still have it? Moderate diets are a way to eat your cake and still be healthy! Eating in moderation
Egg and food taboos for pregnant women exist in many societies. Some of the traditional beliefs agree with modern science. But some don’t and may
Our friends’ children send us Easter eggs! The eggs are so beautiful. And the thought heartwarming. But I cannot help but think about the nutrition